For those who want more help and a community working on reducing overwhelm in any situation, the online course is now open: https://www.work-lifebrilliance.com/about_Overwhelm_Productivity
In this post I talk about how to increase your capacity so you have capacity to be your best self in any given situation.
I answer questions and issues concerning:
Please connect with your comments/questions/stories at:
https://www.facebook.com/groups/590222611530956/?source_id=152192928137429
Gifts:
Video Three Summary:
https://www.dropbox.com/s/tunn8hgq4w0thrw/ROBP%20Summary%20Video%20Three.pdf?dl=0
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You are what you think. Think better instantly with this Thought Upgrade Cheat Sheet.